A Psychologist's Perspective on the Power of Hope
Hope is the intrinsic yet powerful force that enables us to envision better outcomes and persevere...
Building Emotional Resilience for the Year Ahead
Exploring practical strategies to help individuals strengthen emotional resilience for personal...
The Link Between Mental Health and Healthy Habits
Coming into a new year people’s minds often turn to making changes in their lives and turning over...
Supporting Young People Through the Festive Season
For many young people Christmas is a time of year they look forward to greatly. For others,...
Supporting your mental health at Christmas time
For some people Christmas is their favourite time of year but for many people it is also one of...
Wellbeing Series - Stress vs Burnout
We are pleased to introduce the first volume in our Wellbeing Series, titled "Stress vs. Burnout"...
Minding The Mind - The Public Lecture Series
St John of God Hospital is proud to present the 'Minding the Mind' Public Lecture Series, a...
Understanding Mental Health First Aid
At St John of God Hospital, we understand that mental health challenges affect individuals from...
How Exercise Can Enhance Our Mental Wellbeing
At St John of God Hospital, we believe that physical wellness is a key component of mental health...
Supporting Students During Exam Times
The release of exam results, whether for the Leaving or Junior Certificate, can be an overwhelming...
