Accessibility Tools

Wellbeing

Supporting Young People Through the Festive Season

For many young people Christmas is a time of year they look forward to greatly. For others, Christmas can bring increased sadness or anxiety and be a time of stress and overwhelm. Lots of activity and changes to usual routi...

Supporting your mental health at Christmas time

For some people Christmas is their favourite time of year but for many people it is also one of the most stressful times. It is really important that people understand that, if they find Christmas a stressful time, they are...
Stress vs Burnout wellbeing series at St John of God Hospital

Wellbeing Series - Stress vs Burnout

We are pleased to introduce the first volume in our Wellbeing Series, titled "Stress vs. Burnout". This resource is crafted to offer practical insights into understanding and managing stress, a common experience that, if u...
Minding the Mind at St John of God

Minding The Mind - The Public Lecture Series

St John of God Hospital is proud to present the 'Minding the Mind' Public Lecture Series, a community-focused event where our expert clinicians share valuable insights into mental health, well-being, and the latest advancem...

Understanding Mental Health First Aid

At St John of God Hospital, we understand that mental health challenges affect individuals from all walks of life and addressing them requires more than just professional care—it requires a community that is equipped to res...

How Exercise Can Enhance Our Mental Wellbeing

At St John of God Hospital, we believe that physical wellness is a key component of mental health recovery and overall well-being. Our hospital gym, overseen by our dedicated instructor Morgan Flynn, is more than just a spa...

Supporting Students During Exam Times

The release of exam results, whether for the Leaving or Junior Certificate, can be an overwhelming time for students and their families. As a parent or family member, you play an essential role in offering calm, steady supp...